Healing Your Inner Critic: The Lisa A. Romano Method

Do you find yourself constantly second-guessing your decisions, feeling unworthy, or doubting your abilities? If so, you may be suffering from the effects of an inner critic. The inner critic is a voice inside our heads that criticizes and judges us, often based on negative beliefs and experiences from our childhood. But there is hope for healing this destructive voice, and Lisa A. Romano has developed a proven method to help you do just that.

Lisa A. Romano knows firsthand the devastating effects of having to grow through life with a harsh negative inner critic. As the daughter of two unrecovered adult children of alcoholics, Lisa's parents were an enmeshed codependent-narcissistic couple who unknowingly caused their children great emotional harm by failing to meet their children's basic emotional needs. Feeling invisible, and uncared for, Lisa internalized emotional neglect and as a result, learned to believe she was unworthy. Feelings of unworthiness gave rise to hypervigilance, people-pleasing, and a negative self-concept. During her early 30s, her body began to show signs of chronic stress, and when during a severe asthma attack she was told she might die, she knew something had to change.

Through a combination of sound scientific principles, developmental psychology, and spiritual concepts, Lisa has developed a step-by-step system to heal the shame left behind by abandonment traumas and break the self-sabotaging thought, belief, behavioral, and relationship patterns that are the result of being raised without consistent, reliable, nurturing maternal warmth.

The Lisa A. Romano method is unique in that it offers not just information, but a comprehensive blueprint for healing. By understanding the brain, emotions, and spiritual self, you can learn to break free from negative childhood programming and live a conscious, intentional life. Lisa's programs are designed specifically for wounded adult children of alcoholic, or narcissistic parents, or for anyone who feels stuck in the past due to dysfunctional childhood dynamics.

But what sets Lisa apart from her competitors is not just her expertise, but her personal experience. She has been there and knows what it takes to overcome the effects of emotional abuse and neglect. Her eight bestselling books, three online courses, and membership program are all designed to help you live above the veil of consciousness and break free from the patterns of the past.

Lisa's brand values include integrity, transparency, clarity, purpose, vision, service to others, and living by example. Her programs are designed to help you live for yourself rather than for others, to stop living a reactive life and instead choose how you want to live. Victims of emotionally abusive parents have wasted too much of their lives trying to appease partners, just as they did when they were children seeking their parents' love. It's time to break free from those patterns and live a life of true self-love and self-acceptance.

And Lisa's method has been recognized for its effectiveness. She has been featured in Digital Journal, where she was praised for her ability to help people live more empowered lives. And The NYC Journal named her one of the top 20 inspiring women to look out for in 2023.

This year, Lisa was voted a global leader in the mental wellness industry by Brainz Unlimited. She was also voted one of the ten most influential life coaches to follow in 2023, alongside Tony Robbins. Her flagship program, The 12 Week Breakthrough Coaching Program, was recently endorsed by psychologist Robin Bryman Ph.D. who insists Lisa's work is highly beneficial for those who struggle with a lack of self, who need help learning how to advocate for themselves, reporting that many of her patients have participated in Lisa's course, develop higher levels of self-confidence, as well as emotional regulation as a result of her program.

But more than any accolade or recognition, Lisa's greatest achievement is the thousands of lives she has helped transform. Her clients have reported profound changes in their lives, including increased self-worth, healthier relationships, and a deeper sense of purpose and meaning.

If you're ready to heal your inner critic and break free from the patterns of the past, Lisa A. Romano is here to help. With her step-by-step system, you can learn to live a conscious, intentional life and embrace your true self-worth.